The Radical Awareness Podcast

The Magic of Hanna Somatics with Haidee Staimand

Today our very special guest Haidee Stairmand chats to us about the practice of Hanna Somatics, the technique of pandiculation and much more....
Haidee has been practicing Yoga for over 20 years and teaching for over 10. She is passionate about Moving with ease, a self proclaimed Anatomy and physiology geek and brings elements of this to her teaching style. Initially trained in contemporary yoga she has gone on to study, Hanna Somatics, Neuro Kinetic therapy, Bio Dynamic Cranial Sacral therapy and iRest Yoga Nidra. Haidee believes in the power of slow and the bodies intelligence to restore and bring balance through awareness. Her classes combine somatics, breathing and easeful but powerful movements. Haidee is also part of the teaching faculty of The Contemporary Yoga school and runs a busy Yoga Studio in Titirangi. She teaches weekly classes and sees people clinically one on one.
BOOK A SPOT IN THE UPCOMING SOMATICS WORKSHOP AT RAW WELLBEING (Only 1 spot left...) - 29 October 2023
 
Find Haidee on Instagram - @haideestairmand_bodytherapies
 
For Haidee's Yoga Classes in West Auckland - www.yogawest.co.nz
For Haidee's Somatics Information, workshops and trainings - www.somatics.co.nz
For Teacher Trainings that Haidee teaches on www.yogateaching.co.nz
 
 

A Conversation with Kristine Weber of Subtle Yoga

In this exciting episode we chat with one of our teachers, our mentors - Kristine Weber. We discuss Kristine's yoga journey through to doing what she does now with her online yoga education platform subtleyoga.com and along the way we touch on topics such as:
Yoga for the Healthcare Industry
Bringing better yoga to the Mental Health System
The age of Marketing and why it's so important as a yoga professional
The changing face of Yoga Teacher Trainings
Much much more....
LINKS AND FREE RESOURCES!!!!
Links: 
www.subtleyoga.com
CHAIR YOGA FOR YOUR BRAIN & NERVOUS SYSTEM
https://go.subtleyoga.com/chair-yoga-1
 
Subtle® Yoga To Reduce Exhaustion & Overwhelm
https://go.subtleyoga.com/exhaustion-1
Join the Subtle Yoga Community here:  https://www.facebook.com/groups/Subtleyogacommunity

Meet yourself where you are... Complexity and Simplicity

In this episode Nicole and John discuss, among other things.....What healing looks like.
SAFETY first. What is Internal vs External Safety.
Why your nervous system matters, how do you track it...?
What is INTEROCEPTION and why does it matter?
Meet yourself where you are at.
Simplicity is a panacea for the information age.
The benefits of judgement.

A Radical Re-Introduction (Raw 2.0)

WE ARE BACK!
It's been a while.....Were back to say that we are back.A chat about what on earth we have been doing and why it's been so long.

Awareness through Suicide - Part 3 of 3 - with Jess Morfin

Jess is BACK!
We continue the healing and awareness journey of Jess after losing her brother to suicide. Jess coming to terms with her mother's grief and struggle is the focus of this next part of the story.
If you are interested in Jess's story and would like to get in touch with her, you can see her work and offerings to the world her at https://www.instagram.com/manawa_wellbeing/
 
 
 

Awareness through Suicide - Part 2 of 3 - with Jess Morfin

Jess is BACK!
We continue the healing and awareness journey of Jess after losing her brother to suicide. Jess coming to terms with her mother's grief and struggle is the focus of this next part of the story.
If you are interested in Jess's story and would like to get in touch with her, you can see her work and offerings to the world her at https://www.instagram.com/manawa_wellbeing/
 
 
 

What is Orgonite?

Lets chat about Orgonite.... what is it?
Where did it come from?
What does it do....?
@rawgonite - Our Orgonite
Dr Wilhelm Reich
The Michelson & Morley Experiments
James De Meo
The Invisible Rainbow - A History of Electricity and Life
 
 

The Journey of Maintaining an Awareness Practice - A Conversation with Sarah Spence

This conversation Sarah Spence covers so many topics that I have bullet pointed them for you!
The Journey of maintaining daily practices
Stages of Life
Change
Coming down off of the Pedestal
The changing Kirtan and chanting scene.... and many many more things!
LINKS to Sarah and MORE
Sarah's Website - https://www.premratnamusic.net/
Sarah's Podcast - https://www.premratnamusic.net/podcast
What is the Dalian Method? - https://www.madadalian.com/dalian-method/what-it-is/
Earthbeat Festivals - https://www.earthbeatfestival.live/
Something missing? Email us! studio@rawyoga.co.nz
 
 
 

Causing the Effect with Scott Gazzoli

In this Episode Nicole and John chat about another journey to awareness with special guest Scott Gazzoli from the Causing The Effect Podcast.
Scott has always had the urge to help others and believes his podcast can transform people’s perspectives and limits. Scott lives, works and podcasts from Brooklyn, New York and is a Managing Director with the Quest Organization, a boutique advisory firm that caters to the needs of High Net Worth Individuals and Families. Scott prides himself on his ability to create solutions and build relationships with his clients. Scott is also a stand up comedian by night, which we chat to him about.
"Sometimes we find ourselves living by other people’s expectations and perceptions. Being our true self is one of the biggest gifts we can give ourselves. This can be one of the most rewarding things we accomplish in life. Causing The Effect is a podcast focused on the true exploration of your mind and body to become your true self. The goal is to share and serve valuable knowledge that will bring your life to a new awareness through modern psychology, practical wisdom and physiology"https://www.causingtheeffectpodcast.com/
https://www.instagram.com/causingtheeffectpodcast/
 

Awareness through Suicide - Part 1 of 3 - with Jess Morfin

In this Episode we chat with a dear and wise friend Jessica Morfin who takes us through the first part of her awareness journey and how the death of her brother Ronnie to suicide lead to her understanding of transformation.